Hauora

Wellbeing for all during COVID-19

The following links provide information focused on wellbeing and supporting a child’s learning for parents, caregivers, whānau and teachers. 

Remember, be kind to yourself and others. 

Talking with children about COVID-19

Ministry of Education

Tips on looking after mental health and wellbeing during COVID-19

Mental Health Foundation

Top ways to look after your mental wellbeing during COVID-19

Ministry of Health

A good list that highlights some things particularly important for children

Remember the rules of New Zealand’s level 4 lockdown still apply.

Eileen M Feliciano, Psy.D.

 I AM HOPE is a youth and community focused support group

The Key to Life Charitable Trust, started by Mike King

A website to help New Zealanders recognise and understand depression and anxiety

Health Promotion Agency

Find helpful videos on this Facebook page for parents and whānau

Nathan Wallis

A website with resources to help children when times are tough – making home learning and working doable

Sparklers

Porirua City Council Welfare Information

We’re looking out for our whanau who are looking for some support over this tricky time. There’s lots of local information in this link from the Porirua City Council if you are looking for welfare support.